Let Me Introduce Myself

Hello and welcome to my blog! My name is Kelly Vincent and I am a Registered Psychological Assistant under the supervision of Dr. Abby Holland. To learn more about my experience and background check out the About page. 

Now you may be asking yourself, why would a therapist have a blog?? Well, I thought to myself, why would I not have a blog?! We are living in a digital world where communication is predominately through our phones, computers, and specifically social media. I am also very aware how little we as a society talk about mental health. Educating the masses on mental health and battling the stigma of mental illness is a massive mission. It is 2017, almost 2018, and the stigma of mental health is still prevalent in the United States. And I want to do my part to help make mental health as normal as anything else we do to take care of ourselves, like going to the doctor or dentist...

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