To learn more about my individual approach and style to therapy, please explore the About page. As a reminder, due to licensing laws and regulations, I am only able to work with clients who reside within the state of California. I’d encourage you to head over to Nourished Wellness Group to explore more of what therapy would look like with me and then feel free to reach out via the Nourished website if you feel we’d be a good therapeutic match.

Studio Nourished is a self-led therapeutic studio that provides space for you to relearn, restore, regulate, and release. It is your go-to resource for all things holistic mental health. All content is created by both our licensed clinicians and holistic community partners.

In the studio you will find:

- Digestible educational videos
- Downloadable guides
- Guided Practices (e.g. yoga, somatic release, HIIT, somatic experiencing etc)
- Expert interviews and discussions
- In-depth workshops and courses
- Live Q&As
- Community of support

Studio Nourished is a space where you can go to unravel, rebuild, connect, and reemerge as a more grounded, authentic version of your true self. In a way, we think of Studio Nourished as your little digital oasis that can provide support, healing, and connection. If you are an individual looking for support and living outside of California, this may be a wonderful supportive space for you. 

The Studio is opening very soon. If you are interested to be part of the Studio, please add your name and email to our waitlist.

I’ve come to find that I love partnering with organizations and brands that align with my values and therapeutic approach.

There are so many wonderful products and services out there, and I love to share them with my clients and my social community. I’m often very intentional and particular about the partnerships I commit to, as integrity and authenticity are invaluable to me and my work.

If you are interested in partnering with me, please feel free to reach out and we can explore if it is the right fit.