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Home | Therapist in Encinitas for Anxiety, Trauma & Nervous System Healing | Dr. Kelly Vincent

About Dr. Kelly Vincent | Holistic Therapist in Encinitas for Anxiety & Trauma

Therapy Services for Anxiety, Trauma & Nervous System Support | Encinitas Therapist

Resources for Anxiety and Trauma

Home | Therapist in Encinitas for Anxiety, Trauma & Nervous System Healing | Dr. Kelly Vincent

About Dr. Kelly Vincent | Holistic Therapist in Encinitas for Anxiety & Trauma

Therapy Services for Anxiety, Trauma & Nervous System Support | Encinitas Therapist

Resources for Anxiety and Trauma

Home | Therapist in Encinitas for Anxiety, Trauma & Nervous System Healing | Dr. Kelly Vincent

About Dr. Kelly Vincent | Holistic Therapist in Encinitas for Anxiety & Trauma

Therapy Services for Anxiety, Trauma & Nervous System Support | Encinitas Therapist

Resources for Anxiety and Trauma

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Your Anxiety Toolkit:

Pocket Guide for Anxiety

Grounding to Reduce Anxiety

Healing High "Functioning" Anxiety

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Everyone’s brain is wired a little differently — some move fast and impulsively, others drift and daydream. Some people thrive in structure; others get lost in it.

When we take the time to understand how someone’s brain works, we o

We anxious folks have mastered the art of sounding fine while internally overanalyzing every emoji, tone, and pause in conversation. It’s not that we want to be “too much” — it’s that our nervous system is constantly sca

If you need it today 🤍

And if you need a little extra support with your nervous system comment NERVOUS and the little bot will DM you a link to my free guide. Sending love.

PLEASE SEE DISCLAIMER IN HIGHLIGHTS #nervoussystemhealing #nervousystem

I don’t know about you, but I’ve been feeling extra dysregulated lately. 😵&zwj;💫

Between the constant noise, the heaviness of the news 🗞️ , and the overall state of the world 🌎— it’s a lot. For me, it’s absolutely o

Redefining isn’t failure — it’s growth.
It’s what happens when you’ve lived enough life to realize some of the rules you once followed don’t actually fit anymore.

Maybe you’re redefining what success means b

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Please note, the information offered via @dr.kellyvincent Instagram feed is not, nor is it intended to be, therapy or psychological advice. Established therapeutic relationship communications will be managed via telephone or confidential email.