Join Dr. Kelly Vincent in The Somatic Healing Vault, where you'll gain access to a collection of guided videos to help nourish your nervous system by building somatic insight and engaging in gentle body-based practices. These easily digestible session videos are designed to help you reduce anxiety, quiet your mind, ground your body, and foster a deeper connection with yourself.

Your Easeful Era is a program meticulously designed to help you unravel the layers of high-functioning anxiety and reclaim your inner peace through the integration of both bottom-up (somatic) and top-down (cognitive) strategies. Through a fusion of clinical expertise, experiential learning, and holistic approaches, you'll embark on a journey toward authenticity, connection, and fulfillment. Beyond surface-level strategies, we delve into the root causes of your anxiety, addressing neurobiology, somatic release practices, and lifestyle shifts for sustainable transformation.

Unlock a deeper understanding of your emotional and physiological responses with the Nervous System Mapping Workshop. Based on Polyvagal Theory, this guided workshop will help you identify and map the different states of your autonomic nervous system: safe and social (ventral vagal), fight or flight (sympathetic), and shutdown or freeze (dorsal vagal). Dr. Kelly Vincent provides a guided framework, to help you enhance self-awareness, recognize cues for safety and danger, and improve emotional regulation. It is ideal for those seeking greater control over their stress responses, gaining valuable insights into their body's natural reactions, and desiring self-control.

Join Dr. Kelly Vincent in The Anxiety Vault, where you'll gain access to guided practices to soothe and relieve anxiety, along with educational resources to build insight and awareness. These easily digestible session videos are designed to help you reduce anxiety, quiet your mind, ground your body, and foster a deeper connection with yourself through gentle, body-based techniques.