Skin Health: What You Need to Know with Dr. Hendershot

It's important to recognize the interconnectedness of mental health and skin health. Have you ever had a stressful day and woken up the next morning with a breakout?

Often, the state of our skin can indicate times when we are experiencing mental hardships like stress and anxiety. Many people believe the key to healing our skin is buying a plethora of the newest products. While building a skincare routine is important, getting to the root of the problem is key, which includes looking at our mental health.

Taking steps to manage stress, practicing self-care, seeking professional help for mental health concerns, and maintaining a healthy lifestyle can all contribute to improved mental and skin well-being. In this expert interview, we will explore how you can best support your skin in a holistic way.

Remember to consult with a healthcare professional if you have any concerns about your individual skin.

In today’s interview, you will learn:

• Why it is important to support our skin

• How to naturally restore the health of our skin

• 3 ways to support your skin holistically

• Dr. Hendershot’s thoughts on Botox and other injectables, as it relates to general health

• Recommended staple skincare products

• Indicators of body imbalances that can show up in the skin

About Dr. Hendershot:

Dr. Stephanie Hendershot is a licensed Naturopathic Doctor who received her Doctorate from Southwest College of Naturopathic Medicine in Tempe, Arizona in 2014. She received her Bachelor of Science degree from San Diego State University in 2006, majoring in Sociology with an emphasis in Crime and Control. After starting her career in law, Dr. Hendershot felt compelled to follow her passion for helping others and was drawn to become a Naturopathic Doctor, which she knew was the perfect fit for her.

She has always believed in using natural modalities to treat herself and wanted a deeper understanding of using age-old remedies combined with modern science. Dr. Hendershot believes wholeheartedly in treating the root cause of illness, restoring vitality, and preserving health.

Dr. Hendershot also understands the journey to wellness having struggled with digestive difficulties and skin concerns and was ultimately healed through naturopathic medicine and holds a special passion in her heart for treating digestive concerns, hormones and skin issues.