A Naturopathic Doctor Explores Anxiety: A Workshop

What to expect

If you’re like us, you may have wondered about stress impacts anxiety. Does gut health actually impact mental health? Should I be drinking more kombucha? (We’re kidding, kind of.) Dr. Stephanie Hendershot, a licensed naturopathic doctor and one of our holistic providers at NWG, gives us the download on how to holistically manage our anxiety. Dr Hendershot explores:

• The Role Gut Health Plays in Anxiety

• Adrenals and Anxeity

• A Holistic Treatment of Anxiety

• A Naturopath’s Toolkit to Manage Anxiety

In the workshop download below, she includes a list of botanicals that may be supportive in your healing journey.

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LESSON 1:

The Role Gut Health Plays in Anxiety

LESSON 2:

Adrenals and Anxiety

LESSON 3:

A Holistic Treatment Plan

LESSON 4:

Naturopath’s Toolkit