The Roots of High Functioning Anxiety: A Mini-Class


What to expect

Join us on a transformative journey as Dr. Kelly Vincent leads you through a thorough exploration of the roots of High “Functioning” Anxiety. This mini-class is designed to offer insight and understanding into your unique experience with HFA, providing you with the tools to shed light on this struggle. You will delve deep into the meaning of High “Functioning” Anxiety, peeling back layers to uncover the truth about your inner workings. Through six intentional questions, you will gain awareness and understanding, and we are confident that this exercise will empower you to know yourself on a deeper level.

So grab a pen, a soothing beverage, and let’s dive in together. Get ready for an incredible journey of self-discovery!

As a gentle reminder, The Studio is not a replacement for therapy. If you live in California and are interested in a consultation, please reach out to me. Otherwise, Psychology Today is a great tool to find a licensed clinician in your area.

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What is High “Functioning” Anxiety: A Mini-Class

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How to Manage a Panic Attack in Public: A Mini-Class